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Albondigas Soup
Albondigas Soup

Before you jump to Albondigas Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to albondigas soup recipe. You can cook albondigas soup using 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Albondigas Soup:
  1. Use Meatballs
  2. Use 2 lb turkey, ground
  3. Get 2 clove garlic, minced
  4. Use 2 tbsp ground cumin
  5. Use 2 tbsp dried orgegano
  6. Get 1 tbsp black pepper
  7. Get 1/4 tsp cayenne pepper
  8. Provide Soup
  9. Prepare 1 shallot, minced
  10. You need 3 clove garlic, minced
  11. Take 4 tbsp extra virgin olive oil
  12. Provide 5 carrots, chopped
  13. Get 4 cup cabbage, shredded
  14. Use 2 1/2 cup diced tomatoes
  15. Get 6 cup chicken broth
  16. Provide 3 cup water
  17. Provide 1 tbsp cumin
  18. Get 1 tbsp dried oregano
  19. Prepare 5 oz El Pato Jalapeno Salsa
  20. Provide Optional Toppings (after soup has been cooked)
  21. Provide 1 cilantro
  22. Take 1 avocado
Steps to make Albondigas Soup:
  1. In large bowl, mix all meatball ingredients and set aside.
  2. In large soup pot, sauté the shallots and garlic in the olive oil until shallots are translucent.
  3. Add the carrots, cabbage, tomatoes, chicken broth, water, cumin,and oregano, mix well and bring to boil.
  4. Using your hands, form the meat into golf ball size meatballs and gently drop into the boiling soup. Turn the heat down to medium low and simmer for 20-25 minutes, stirring occasionally (gently not to break apart the meatballs).
  5. Add El Pato, stir and simmer for another 5 minutes..
  6. Serve with cilantro and/or avocado.

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