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Before you jump to Baked Red pasta in red sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Some grains are actually great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to baked red pasta in red sauce recipe. To make baked red pasta in red sauce you only need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked Red pasta in red sauce:
- Take 2 cup boiled whole wheat pasta
- You need 2 tablespoon red chilli sauce
- You need 1/2 cup onion
- Use 4 green chilli
- Prepare 1/2 cup mozzarella
- Prepare 2 tomato
- Provide 2 tbs butter
- Provide 1 teaspoon juice of 1 lemon
- Take 4 tablespoon tomato ketchup
- Use 1/2 cup baby corn
- Use 4 tablespoon sugar
- Provide 4 cup tomato puree
- Use 1 1/2 teaspoon black pepper
- Get 4 tablespoon semolina
- You need 4 leaves basil
- Take As needed Green onion for garnishing
- Provide Water as required
Instructions to make Baked Red pasta in red sauce:
- STEP 1 - - Take a small bowl and mix salt, black pepper powder, red chilli sauce and tomato sauce. On the other hand, take a pan and start heating the oil on low flame.
- STEP 2 - - Add sliced onions on the pan and sauteed them till they turn slightly brown in colour. Add baby corn and Add flour in the pan and keep stirring the pan.
- STEP 3 - - Next, add the prepared sauce in the bowl to the pan. Mix it well. Add water to the pan to prevent the mixture from thickening. Put the mixture for boiling.
- STEP 4 - - Add boiled pasta to the pan and let it cook for on low flame for a few minutes. Also, add sugar, tomato ketchup, lemon juice and cheese to the mix.
- STEP 5 - - Now, pour this mixture from the pan to the baking dish and bake it for about 15 minutes. Garnish it with chopped green chillies,green onion or grated cheese. Serve warm.
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