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Easy GREEN SAUCE / salsa
Easy GREEN SAUCE / salsa

Before you jump to Easy GREEN SAUCE / salsa recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a great protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to easy green sauce / salsa recipe. To cook easy green sauce / salsa you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Easy GREEN SAUCE / salsa:
  1. Prepare 2 avocado
  2. Prepare 1 jar herdez salsa Verde
  3. Get 2 jalepenos
  4. Get 1 cup Greek yogurt
  5. Get 1 bunch cilantro
  6. Use 1 lime
Steps to make Easy GREEN SAUCE / salsa:
  1. Chop and boil jalapenos in half cup of water
  2. Chop and blend avocados and cilantro until creamy
  3. Mix jalapenos, the jar of herdez salsa Verde, Greek yogurt, lime juice, and avocado cilantro mixture until well blended. Chill for 30 minutes and enjoy

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