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Terry's Smoked Tostadas
Terry's Smoked Tostadas

Before you jump to Terry's Smoked Tostadas recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be really great at dealing with depression. You should make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and cheer up!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to terry's smoked tostadas recipe. You can cook terry's smoked tostadas using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Terry's Smoked Tostadas:
  1. Use 1 bunch cilantro (finely chopped)
  2. Get 1 head lettuce (chopped)
  3. Get 2 tomatoes (chopped)
  4. Use 6 chicken breasts (cubed cut)
  5. Take 1 tsp hickory smoke
  6. You need 1/2 cup herdez green sauce
  7. Get 1 packages mexican blended cheese
  8. You need 1 packages tostadas
  9. Prepare 1 lemon
Instructions to make Terry's Smoked Tostadas:
  1. preheat oven 375
  2. chop cilantro,lettuce,and tomatoes and set aside or refrigerate
  3. squeeze lemon on chicken and bake for 12 mins. (6mins on each side or until juices run clear in)
  4. take chicken out and cut in cubes and sit it aside
  5. put refried beans in a small pot until simmer or slight bubble on med low.
  6. stir and pour in green sauce until less thickened
  7. pour in hickory smoke (cap full or less) in the refried beans and let it slow cook for 5 mins on low
  8. turn pot off and let rest and stir lightly. add cheese if you like in the beans and stir
  9. take a tostada, add beans and spread, add chicken,lettuce, tomatoes, cilantro and a little lemon, top with cheese….

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