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Before you jump to Chicken and Potato Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were just expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that applies to your mood also!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to chicken and potato breakfast burritos recipe. You can cook chicken and potato breakfast burritos using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chicken and Potato Breakfast Burritos:
- Take 2 boneless chicken breasts
- Provide 4 eggs
- You need 2 medium potatoes
- Get 1/4 onion
- Prepare 1/2 medium tomato
- You need 1 tbsp minced garlic
- Get 4 slice pepper jack or american cheese
- Use 1 can Herdez salsa verde
- Take 4 large burrito tortillas
- Take 1 red pepper flakes
Steps to make Chicken and Potato Breakfast Burritos:
- Bake chicken at 350 for 20-30 minutes or until done.
- Microwave potatoes until soft.
- heat skillet with a little oil and add garlic and sliced onion. Cooking until fragrant.
- Cut potatoes in to chunks and add eggs and potatoes to skillet. Add tomato and red pepper flakes. Use your own judgement as to how hot or mild you want your burrito.
- Shred or slice chicken and add to skillet mix. Stir until eggs are done.
- Warm tortilla. Place slice of cheese in center of tortilla. Cut slice in half to go length of tortilla.
- Add filling over cheese. Pour plenty of salsa verde over top and roll burrito.
- Other ingredients that I sometimes add include bacon, green peppers and mushrooms. This recipe can also be made without the chicken in less than 20 minutes.
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