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Before you jump to Fluffy and Chewy Brown Rice in a Pressure Cooker recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is really good for your mood. You just knew it had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy and chewy brown rice in a pressure cooker recipe. You can have fluffy and chewy brown rice in a pressure cooker using 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Fluffy and Chewy Brown Rice in a Pressure Cooker:
- Use 540 ml Brown rice
- Take 700 ml Water
- Prepare 1 pinch Salt
Steps to make Fluffy and Chewy Brown Rice in a Pressure Cooker:
- Gently wash the brown rice and leave to soak in the appropriate amount of water (as listed) for 1 hour. Add the salt just before cooking.
- Begin heating the pressure cooker. Heat on the highest temperature until it starts to whistle, then reduce to low heat and cook the rice for 20 minutes.
- Turn off the heat. Let the rice steam in the cooker for about 20 minutes while you wait for the pressure to drop.
- Your glossy, chewy brown rice is ready.
- If you won't be eating the rice straight away, place a dish towel between the pot and the lid to prevent the rice from getting soggy. Ideally, transfer the rice to a 'ohitsu' (wooden rice serving bowl) if you have one.
- Use the leftover brown rice to make onigiri for the next day. Before you shape the onigiri, microwave and lightly sprinkle with salt. For the filling, I recommend honey-flavored pickled plums.
- Brown rice made in a pressure cooker tastes great even after it goes cold. Onigiri made from brown rice are very filling. People always tell me they look delicious, and everyone loves them!
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