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Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to crumbly fried rice in a rice cooker recipe. To cook crumbly fried rice in a rice cooker you only need 15 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Crumbly Fried Rice in a Rice Cooker:
- Get 350 grams Uncooked white rice
- Take 2 slice Ham
- Get 3 cm Carrot
- Use 1 Dried shiitake mushrooms
- You need 1/3 Leek (roughly chopped)
- Take 1 Egg
- Use 1/2 tsp Sesame oil (for stir frying)
- Take 1/2 tsp ● Chinese soup stock (granules)
- You need 1 tsp ● Soy sauce
- Get 1 tsp ● Sake
- Take 1/2 tsp ● Salt
- Provide 1 dash ● Pepper
- You need 1/3 tsp ● Roasted garlic powder
- Prepare 1/2 tsp ● Sesame oil
- Get 190 ml ● Water
Instructions to make Crumbly Fried Rice in a Rice Cooker:
- To mince the Japanese leek, make thin slanted cuts halfway deep into the leek. Do the same on the reverse side.
- Cut the opposite direction from the edge of the leek to mince. With this method, the cut ends won't flatten out and it will mince really easily.
- Also mince the ham. It will taste even better if you add bacon or roasted pork, but this will also increase the calories. Also mince the reconstituted shiitake mushrooms.
- Julienne the carrot and then cut in the opposite direction to chop into fine pieces. Also finely chop any other ingredients.
- Wash the rice and place it in the rice cooker. Fill with a little less water than usual. Add the ● ingredients, the ham, carrot, and shiitake mushrooms and turn on the rice cooker.
- Heat sesame oil in a frying pan and cook the leek. Remove from the pan and set aside.
- In the same pan, without adding any more oil, make the scrambled egg. You don't need to break it into small pieces! Transfer to the same dish as the leek.
- Once the rice has finished cooking, add the leek and the egg and lightly fluff it all together. It's done.
- This flavored rice resembles a crumbly fried rice. Since the green of the leek makes it colorful, use a lot of the green section of the leek.
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