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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are great at fighting depression. You should see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to slow cooker red beans and rice recipe. To cook slow cooker red beans and rice you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Slow cooker red beans and rice:
- You need 1 yellow onion, diced
- Prepare 1-2 tbs minced garlic
- You need 2 ribs of celery, diced
- Use 1 green bell pepper, diced
- Use 2 cans kidney beans, drained
- Use 12-16 oz andouille sausage, sliced into coins
- Provide 1/2 cup broth
- Use Seasonings: paprika, cajun, Italian, old bay, salt&pepper
- Prepare Cooked rice
Instructions to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
- Serve over rice.
- The sausage I used.
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