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Before you jump to Rice Cooker Zucchini Frittata recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to rice cooker zucchini frittata recipe. You can cook rice cooker zucchini frittata using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Rice Cooker Zucchini Frittata:
- Take 1/2-1 Onion *finely chopped
- Get 2 (400 g) Zucchini *shredded or coarsely grated
- Get 1 cup shredded Tasty Cheese *Cheddar Cheese
- Use 30 g Butter
- Provide 1/4 cup chopped Parsley *add more herbs of your choice
- Use 4 Eggs *lightly whisked
- Use 3/4 teaspoon Salt *1 teaspoon is quite salty
- Get 1/2 cup Self-Raising Flour
- You need Freshly Ground Black Pepper
Steps to make Rice Cooker Zucchini Frittata:
- Line the base of rice cooker’s inner pot with baking paper.
- Place Onion, Zucchini and Butter in a large heat-proof bowl, cook in the microwave for 2 minutes. Add other ingredients and mix until well combined.
- Pour the mixture into the prepared rice cooker’s inner pot and press ‘Start’ button at ‘Cake’ setting.
- If it is not cooked yet, leave it in the hot rice cooker for 10 more minutes or heat extra time. Turn out on a plate, and carefully peel away baking paper. Serve hot or cold.
- *Note: I used my 10 cup capacity rice cooker which inner pot is 20cm in diameter. It took 40 minutes to cook.
- Oven Baking: Pour the mixture into a buttered baking dish, and bake in the oven at 200℃ for 30-40 minutes or until cooked.
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