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Easy Sekihan in a Rice Cooker
Easy Sekihan in a Rice Cooker

Before you jump to Easy Sekihan in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

When it comes to sitting down to dinner you should also think about lean proteins and fish such as salmon. You will recognize that salmon can also be full of Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. To be able to minimize your fat intake you really should cut off any obvious fat before you cook the meats.

For those who want to begin living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to easy sekihan in a rice cooker recipe. You can have easy sekihan in a rice cooker using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Easy Sekihan in a Rice Cooker:
  1. Get 540 ml Mochi rice
  2. Use 350 grams Uncooked white rice
  3. You need 100 ml Dried adzuki beans
  4. Prepare 1 dash Salt
  5. You need 1 dash Black sesame seeds
Steps to make Easy Sekihan in a Rice Cooker:
  1. Put the adzuki beans and the water into a pan to heat. When it boils, remove the water immediately (to remove the scum). Add new water and simmer over low heat until the beans become soft.
  2. Add water a few times midway, and continue to simmer. When the beans become soft, drain in a colander or sieve. Do not discard the cooking water; let cool.
  3. Rinse the mochi rice with white rice and drain in a colander or sieve.
  4. Add the cooking water from the adzuki beans and the mixture of rice into a rice cooker. Add water a little over the 4 cup "okowa" (sticky rice) mark. Mix well, and let it soak for minimum 1 hour.
  5. Switch the rice cooker on the "okowa" setting.
  6. When done, mix to fluff the rice lightly with a spatula and to mix in the adzuki beans. (Transfer into an "ohitsu" [wooden rice container] if you have one. This will help to remove any excess water.)
  7. Dish it up, sprinkle with salt and black sesame seeds, and enjoy!

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