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Before you jump to Let Your Rice Cooker Do the Work! Rice Croquettes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were just anticipating to read that in this article, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that green tea could help you feel healthier. And now you know it can help improve your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to let your rice cooker do the work! rice croquettes recipe. To make let your rice cooker do the work! rice croquettes you only need 23 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Let Your Rice Cooker Do the Work! Rice Croquettes:
- Get For the rice balls
- You need 700 grams White rice
- Use 2 tsp ☆ Sake
- Take 2 tbsp ☆ Ketchup
- Prepare 1 tsp ☆ Japanese Worcestershire-style sauce
- Use 3 tbsp ☆ Canned tomatoes
- You need 1 ☆ Salt and pepper
- Use 30 grams ☆ Canned tuna (optional)
- Prepare 1 Easy melting cheese
- Take 1 Flour
- Get 1 Egg
- Get 1 Panko
- Get 1 Frying oil
- Prepare For the sauce:
- Prepare 1/2 Onion (minced)
- Use 1 tbsp Olive oil
- Use 1 cm Garlic (tubed)
- Prepare 45 grams Canned tuna
- Get 350 grams Canned tomatoes
- Take 1 Bay leaf
- Take 1 tbsp ★ Sugar
- Take 1 tbsp ★ Ketchup
- Use 1 tsp ★ Oyster sauce
Steps to make Let Your Rice Cooker Do the Work! Rice Croquettes:
- Rinse the rice, add the ☆ ingredients, and cook 2 rice cooker cups worth of rice.
- Mix as soon as it's finished, then allow to cool.
- Sautè the garlic and onion in olive oil for 5 minutes on low heat until sweet. Add the tuna, and lightly sautè.
- Add the canned tomatoes with a little water, then add the bay leaf and simmer for 10 minutes.
- Add the ★ ingredients and remove from heat after simmering for 10 minutes.
- To roll the rice balls, use plastic wrap to avoid getting your hands messy.
- Put cheese in the center of the balls and wrap the plastic tightly, twisting at the top to make firm balls.
- I made 10 rice balls.
- Dredge the balls in flour, beaten egg, then panko, and deep fry in 340°F/170°C oil. I used fine panko and mixed olive oil with vegetable oil.
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