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Baked white sauce pasta
Baked white sauce pasta

Before you jump to Baked white sauce pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked white sauce pasta recipe. To cook baked white sauce pasta you need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Baked white sauce pasta:
  1. Take 150 gms Pasta
  2. You need 2 Tbsp salt
  3. Provide 5 cups water
  4. Use 2 Tbsp butter
  5. You need 1 Tbsp oil
  6. Use 4-5 minced garlic cloves
  7. Prepare 2-3 chopped onions
  8. Prepare 3 capsicum sliced
  9. Take 1 carrot diced
  10. Provide 3-4 Green chilies
  11. You need 2-3 tsp seasoning powder
  12. Provide 2 tsp pepper powder
  13. Prepare 2 Tbsp all-purpose flour
  14. Prepare 2 cups milk
  15. Get 1 cup grated cheese
  16. Take 1 cup Tomato puree
  17. You need 1 cup bread crumbs
  18. You need as required Green coriander leaves
Instructions to make Baked white sauce pasta:
  1. In a pot take 4-5 cups of water,add 2 Tbsp of salt and 1tsp of oil to it.
  2. After boiling drain it.
  3. In another pan add some oil and add the veggies and salt with pepper and seasonings.stir it properly.
  4. Now add the tomato puree.
  5. In a separate pan heat the butter and add minced garlic cloves and all-purpose flour,mix them properly and add milk stirring continuously till the sauce starts to thicken.Also add salt and black pepper.white sauce is ready.
  6. Pour the sauce on pasta and add veggies,now add bread crumbs and cheese.Finally garnish with coriander leaves.And bake it for 30 mein at160 degree.
  7. And it is done.

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