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Before you jump to Slow Cooker Rice Pudding recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. Feeling famished can truly make you feel terrible! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker rice pudding recipe. To cook slow cooker rice pudding you need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Slow Cooker Rice Pudding:
- Provide 400 g pudding rice
- You need 5 pints whole milk
- You need 3 knobs butter
- Take 3 tsp vanilla extract
- Use 10 tbsp sugar
Steps to make Slow Cooker Rice Pudding:
- Put all ingredients in the slow cooker and turn on full for 4 hours.
- Stir add a little more milk if necessary and a little strawberry jam to serve.
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