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Red Lentil Turnip Curry (Rice Cooker Version)
Red Lentil Turnip Curry (Rice Cooker Version)

Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full too which can really help to make your mood better. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to red lentil turnip curry (rice cooker version) recipe. You can have red lentil turnip curry (rice cooker version) using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Red Lentil Turnip Curry

(Rice Cooker Version):

  1. Use 3 large turnips
  2. You need 1/2 cup red lentils
  3. Take 1 cup dashi broth (or vegetable broth)
  4. Use 2 tsp curry powder
  5. Take 1 cup mushrooms (any type)
  6. Prepare 1 cup roughly chopped Bok choy/spinach
  7. Prepare Parsley
  8. Prepare Lemon slices (Optional)
Instructions to make Red Lentil Turnip Curry

(Rice Cooker Version):

  1. Peel, Dice and chop turnips
  2. Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode
  3. 10 mins before cooking ends, stir in chopped parsley and Bok choy.
  4. We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!

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