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Before you jump to Kabocha Rice Made in Rice Cooker recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great source of protein.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to kabocha rice made in rice cooker recipe. To cook kabocha rice made in rice cooker you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Kabocha Rice Made in Rice Cooker:
- Provide 500 ml rice
- You need 750 ml water
- You need pinch salt
- Prepare 1 tbsp oil (I used fermented garlic & candlenut oil)
- Get 1 cup peeled and diced kabocha
- You need 2 tbsp dry sliced garlic (you can use fresh garlic, of course)
Steps to make Kabocha Rice Made in Rice Cooker:
- Combine all ingredients in rice cooker. Stir if necessary.
- Press COOK and wait until it's done!
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