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Before you jump to Pressure Cooker Chicken Biryani recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that it helps you to lift your moods too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pressure cooker chicken biryani recipe. You can have pressure cooker chicken biryani using 44 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Pressure Cooker Chicken Biryani:
- Prepare For 3 people :
- Get 3 large pieces of Chicken (150 to 200 grams each or whole leg piece preferably)
- Get 1/2 cup yogurt
- Use 3 big onions for browning
- Provide 4 green chillies (quantity may vary as per the hotness of green chillies)
- Take 8-10 strands saffron
- Provide 1/4 tsp dried rose petals powder
- Prepare 2 tbsp fried mint and coriander leaves mix
- Take 3 tbsp ghee
- You need For Rice:
- Prepare 3 cups basmati rice(soaked for 30 mins)
- Prepare 1/4 tsp black cumin
- Provide 1 star anise
- Get 1 mace flower
- Take 4 green cardamom
- Provide 4 cloves
- You need 5 black peppercorns
- Take 1 cinnamon stick
- Prepare to taste Salt
- Take 2 green chilli
- Get 1 tbsp mint and coriander leaves mix
- You need For Brine:
- Provide 1 tbsp vinegar
- Prepare 4 tbsp salt
- Prepare For marination (cooked):
- Prepare 1/4 tsp black cumin
- Provide 1 cinnamon stick
- Take 2 medium sized bay leaves
- Provide 1 black cardamom
- You need 1/2 nutmeg
- Take 1 mace flower
- Get 4 green cardamom
- Use 4 cloves
- Get 6-10 black peppercorns
- Take 1 medium sized onion
- You need 2 1/2 tbsp ginger garlic paste (ginger garlic ratio 1:2)
- Provide 1/2 chopped small sized tomato
- Provide 1/2 tbsp salt
- You need 1/2 tbsp red chilli powder
- Provide 2 tbsp chopped coriander and mint leaves mixed
- You need 2 tbsp biryani masala
- Take 1/4 cup yogurt
- Prepare 3-4 green chillies
- You need 1 1/2 tbsp oil
Steps to make Pressure Cooker Chicken Biryani:
- Mix the ingredients for brine and pour apt amount of water just to submerge the chicken (do not add excess water else you will end up diluting the mix). Add the Chicken and leave it in refrigerator for 4 to 6 hrs.
- Cut down the 3 big onions into 1 mm thick slices and put down on a paper towel to soak in the excess moisture. Then heat oil for deep frying and fry the onions till they get brown in colour (do not cook the onions till they get dark brown else they loose their sweetness). Heat the milk and add saffron for later usage.
- For the marination mixture, heat the oil in a cooking pan. Put in whole spices for aroma. Once fried take them out and add onions and ginger garlic paste. Then add tomato, yogurt and other powdered spices. Cook for 5 minutes. Add green chillies and cool down the cooked mixture. Take out the chicken from brine solution, pat dry the chicken using paper or cloth towel and then use the cooled mixture as the second round marination. Leave the mix in refrigerator for around 6 hrs or even overnight.
- Grind yogurt, 1/4 cup brown onions, green chillies into a smooth paste and keep it aside.
- For making the perfect rice, boil double the amount of water as compared the quantity of rice. Add in whole spice before boiling. Once the water starts boiling, add in the soaked rice. - Once the rice is half cooked, remove the rice immediately out of water.
- Take the chicken out from marination. Put some ghee in pressure cooker before layering. Place the marinated chicken in pressure cooker in a way that it covers almost the whole base. Then apply a layer of the yogurt brown onion mix on it.
- After that put the rice layer on the chicken (The rice should not be left outside for long between straining and layering so as to get a juicy moist biryani). Then layer brown onions, fried coriander and mint mix, dried rose petals and saffron milk on the rice. Cover them with a thin layer of rice and apply the pressure cooker lid. Ensure there is at least 3 cm gap between the lid and top layer of rice.
- Put down a thick flat utensil to heat up on the smaller side of gas stove. Once heated up, place the pressure cooker on it and lower down the stove to it's minimum possible flame. - Remove the whistle of pressure cooker and allow it on the same position for 1.5 hours. Please do not be impatient and disturb the set up when you smell the aroma before 1.5 hours.
- Once done switch off the gas stove, remove the flat utensil from below the pressure cooker and allow the pressure cooker to sit on the stove to cool down for 15 minutes. Take the lid out and serve the biryani with salan or raita as per preference.
- Do comment your reviews after trying out the recipe.
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