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Before you jump to Potato pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. Some foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to potato pancakes recipe. You can cook potato pancakes using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Potato pancakes:
- Get 4 potatoes
- Take 1 egg
- Take 3 tbsp flour
- Provide 1 pinch salt and pepper
- Use 1/2 onion
Steps to make Potato pancakes:
- Peel all potatoes, then shred on the shredder (I don't really know the name of that thing , so I add a pic)
- also shred onion, add egg and flour. season with salt and pepper.
- spoon a tablespoon of potato batter , then flat them down so they become thin , fry on frying pan with oil until browned.
- sprinkle with sugar and its ready to eat
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