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Before you jump to Baked Chicken and Goats Cheese served with whole grain pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you become so much healthier. And now you are aware that green tea can help raise your mood as well!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to baked chicken and goats cheese served with whole grain pasta recipe. To make baked chicken and goats cheese served with whole grain pasta you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked Chicken and Goats Cheese served with whole grain pasta:
- Provide 2 chicken breasts
- Prepare 120 g goats cheese
- You need 1 can tinned tomatoes
- Provide 200 g dried pasta
- Take Olive oil
- Prepare Salt & pepper
Instructions to make Baked Chicken and Goats Cheese served with whole grain pasta:
- Preheat oven to 180c (fan oven). Put chicken breasts in a roasting dish. Cover chicken in tinned tomatoes and sliced goats cheese.
- Bake chicken for 25 to 30 minutes. Boil pasta as per packet instructions. After cooking time slice the chicken to check it is cooked throughout.
- Plate up with pasta first then carefully add goats cheese coated chicken. Drizzle a little olive oil and season with salt & pepper.
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