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Before you jump to Easily Made in a Rice Cooker! Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to easily made in a rice cooker! chirashi sushi recipe. You can cook easily made in a rice cooker! chirashi sushi using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easily Made in a Rice Cooker! Chirashi Sushi:
- Prepare 1 ☆Carrot
- Take 1 small ☆Bamboo shoot
- Provide 250 grams ☆Lotus root
- Use 1/3 ☆Burdock root
- Provide 1 packages ☆Shiitake mushrooms
- Get 3 sheets ☆Aburaage
- Prepare 2 tbsp Soy sauce
- Use 2 tbsp Mirin
- Prepare 2 tbsp Sugar
- Prepare 210 ml Japanese dashi stock (or water plus dashi granules)
- Get 1 Vinegared Sushi Rice (or just steamed rice)
Instructions to make Easily Made in a Rice Cooker! Chirashi Sushi:
- Briefly boil the aburaage. Finely chop all of the ☆ ingredients. You don't have to mince them, but they should be finely julienned into short pieces. You can thinly shave the burdock root.
- Put all the ingredients, except for the rice, into the rice cooker. Turn on the rice cooker and cook until everything is tender. Cool the ingredients together so that the flavours blend.
- Even if the rice cooker doesn't turn off, you can stop the cooking manually when the ingredients have softened.
- Mix in the vinegared rice to make chirashi sushi. I use sushi vinegar You can use plain rice to make mixed rice. The ingredients make enough to mix together with 3 180ml cups of uncooked rice (cook before mixing). You can freeze leftovers for later use.
- The photo shows the chirashi sushi topped with nori seaweed, shiso leaves, grilled eel, and ginger cut into the shape of flower petals. You can also add salted salmon roe or sashimi grade raw fish.
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