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Macrobiotic Oden Made Simple with a Rice Cooker
Macrobiotic Oden Made Simple with a Rice Cooker

Before you jump to Macrobiotic Oden Made Simple with a Rice Cooker recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to macrobiotic oden made simple with a rice cooker recipe. To cook macrobiotic oden made simple with a rice cooker you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Macrobiotic Oden Made Simple with a Rice Cooker:
  1. Get 1/3 Daikon radish
  2. Get 2 large Potatoes
  3. Get 4 Kombu (tied and soaked in water to extract the dashi stock)
  4. Prepare 1 packet Shirataki noodles
  5. You need 1/2 Carrot
  6. Take 5 cm Lotus root
  7. Take 1 Burdock root
  8. Take 1 as much (to taste) Oden ingredients such as aburaage
  9. Prepare 2 tbsp Soy sauce
  10. Provide 1 tsp Rice malt (or whatever sugar variety)
  11. Provide 1 tsp Kombu tea (if available)
  12. Prepare 1/2 tsp Salt
  13. Provide 300 ml Water (preferably use the broth from the tied kombu)
Steps to make Macrobiotic Oden Made Simple with a Rice Cooker:
  1. Boil the shirataki mushrooms in hot water with a little less than 1/4 teaspoon salt, and skim out he scum (if you're not in a hurry, sauté in a frying pan until they sizzle to increase the Yang element).
  2. Cut the veggies into bite-sizes.
  3. Add the shiitake from Step 1 to the rice cooker along with the kombu, daikon radish, potatoes, burdock root, carrots, lotus root, oden ingredients, and flavoring broth, and switch on the rice cooker!
  4. Add the ingredients that fall apart easily such as the mochi kinchaku (rice cakes in aburaage) after the rice cooking mode has finished and switches over to warming mode (about 30 minutes prior to serving) to let the flavors absorb.
  5. Use the leftover broth to make Stewed Okaraor use it to cook rice. Give it a try! - - https://cookpad.com/us/recipes/155960-rich-cooked-okara-stewed-okara

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