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Before you jump to One pot Mutton briyani in pressure cooker recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Nuts, along with bettering your mood, can be a great protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to one pot mutton briyani in pressure cooker recipe. You can have one pot mutton briyani in pressure cooker using 21 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare One pot Mutton briyani in pressure cooker:
- Get ingredients required to prepare the mutton
- Prepare 250 grams Mutton with bone
- You need 1 teaspoon salt
- Take to taste red chilli powder
- You need 1 teaspoon coriander powder
- Take 1/2 teaspoon turmeric powder
- You need For making the biryani:
- Take 1 cup basmati rice (250 ml)
- Use 1 stick cinnamon
- Provide 2 cardamom
- Take 2 tablespoon oil
- You need 2 cloves
- Use 1 medium onion, sliced
- Get 1 medium tomatoes chopped
- Take 8 cloves garlic
- Use 1 inch ginger
- Use 3 green chillies, slit
- Use 1/4 cup plain yogurt
- Provide 10 mint leaves
- Provide as needed Coarsely chopped coriander
- Take 1/2teaspoon lemon juice
Steps to make One pot Mutton briyani in pressure cooker:
- Soak the rice in water before starting to cook. Set aside.
- Take a pressure cooker and add in the mutton pieces, salt, turmeric powder, coriander powder and red chilli powder. Add 1.5 cups of water. Cover and cook for 20 minutes on medium flame. Cook for 2 -3 whistles in the pressure cooker.Remove from heat and set aside.
- Heat Oil in a pressure pan and add in the spices. Cinnamon, Cloves and Cardamom. Add in the onions and saute until the onions are soft. Once the onions are soft, Add in the tomatoes and the ginger garlic paste, yogurt and green chillies. Saute the mixture until streaks of oil appear on the top.
- Drain the rice and add it to the pan. Add in the mutton pieces. Add in the coriander leaves, mint leaves and juice of a lemon. Add in the water and the mutton liquid
- Close the pan and cook on medium flame for first whistle and on low flame for the next whistle. After the two whistles, switch off the flame and wait for pressure in the cooker to release naturally. Open the pan and fluff up the rice gently. Serve Pressure Cooker Mutton Biryani hot with raita.
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