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Before you jump to Jeera rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea helps you to raise your moods too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to jeera rice recipe. You can cook jeera rice using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Jeera rice:
- Provide 1 1/2 cups rice
- Provide 2 tbsp Ghee or oil or butter
- Get 1 green chilli slit and deseeded
- Provide 2 1/2 cup water for pressure cooker
- Provide 2 tbsp cumin seeds
- Take 1 bay leaf
- Provide 4 green cardamom
- Prepare 4 clove
- Use 2 inches cinnamon stick
- Use 1 strand mace
- Provide to taste Salt
Steps to make Jeera rice:
- Take rice and wash and soak for 30 minutes.
- Now heat a pressure cooker and add all spices.
- Roast it until smells aromatic.
- Now add rice and mix it and roast it for some time.
- Then add water and salt, mix it and close the lid and cook it for 1 whistle.
- Now mix coriander leaves and serve it.
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