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Soya Biryani in pressure cooker
Soya Biryani in pressure cooker

Before you jump to Soya Biryani in pressure cooker recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a terrific source of protein.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to soya biryani in pressure cooker recipe. You can have soya biryani in pressure cooker using 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Soya Biryani in pressure cooker:
  1. Use 2 cup basmati rice
  2. Use 1 1/2 cup soya nuggets soaked for twenty minutes and drained
  3. Take 1 Onion
  4. Take 2 tsp Ginger garlic paste
  5. Take 2 Tomato
  6. Prepare 2 Green cardamom
  7. Take 1 Black cardamom
  8. Use 1 Cloves
  9. Provide 1 inch Cinnamon sticks
  10. Prepare 6-8 Black pepper
  11. Use 1/6 tsp Shahi jeera
  12. Take 1 Bay leaves
  13. Use 1/4 tsp Turmeric powder
  14. Take 1/4 tsp Red chilli powder
  15. Prepare 1/4 tsp Garam masala powder
  16. You need 2 tsp Biryani masala powder
  17. Provide 2 tbsp Mint leaves
  18. Take 2 tbsp Coriander leaves
  19. Use 3-4 Green chillies
  20. Take 2 tbsp Oil or ghee
  21. Prepare to taste Salt
Steps to make Soya Biryani in pressure cooker:
  1. Heat oil in a pressure cooker. Add whole garam masala and sauté till they change the colour.
  2. Add onion slice and sauté till golden brown.
  3. Add ginger garlic paste and sauté few minutes, then add turmeric powder, red chilli powder and sauté few minutes, then add biryani masala, garam masala and again sauté few minutes.
  4. Add tomatoes and salt, mix and cook on medium heat for 2_3 minutes.
  5. Add soya nuggets and mix well, sauté 1_2 minutes.
  6. Add mint and coriander leaves.
  7. Add rice and mix well, add four cups water, mix, cover and pressure cook until one whistle.
  8. After one whistle, remove from heat, set aside for 5 minutes and open the lid when the pressure is completely released
  9. Serve hot and garnish with coriander leaves.

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