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Before you jump to Veg cooker pulao recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a terrific protein food source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to veg cooker pulao recipe. To cook veg cooker pulao you need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Veg cooker pulao:
- Take 1 cup basmati rice
- You need 1 tsp ginger garlic paste
- Get 1 bay leaf
- Get 10 cashews
- Use 1 inch cinnamon stick
- Prepare 4 cloves
- You need 1 tsp Cumin seeds
- Use 1 onion sliced
- Use 1 tomato chopped
- Provide 1 carrot chopped
- Prepare 10 florets cauliflower
- Prepare 2 tbsp peas
- Take 2 tbsp coriander leaves chopped
- Provide 1 green chilli
- You need 1 tsp garam masala
- Get to taste Salt
- Get 2 tbsp oil
Steps to make Veg cooker pulao:
- Firstly in cooker heat oil and saute cumin, cardamom, cinnamon, clove and bay leaf.
- Add cashews. Add ginger garlic paste and green chilli. Add onion.saute for 2 minutes Add tomatoes.
- Saute and add.,peas carrots, cauliflower, beans.add allspices.
- Mix well. Add paneer and coriander leaves. Then add socked rice and 1 cup water.
- Stir well cover and cook for 2 whistles. Finally serve hot.
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