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Before you jump to Tender Beef Steak Cooked in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can elevate your mood also!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to tender beef steak cooked in a rice cooker recipe. You can have tender beef steak cooked in a rice cooker using 3 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Tender Beef Steak Cooked in a Rice Cooker:
- You need 1 one 1 cm thick piece Beef (steak or round etc.)
- You need 1 Salt and pepper
- Take 1 Vegetables to serve on the side
Steps to make Tender Beef Steak Cooked in a Rice Cooker:
- Use the cut of beef of your choice. You can use Aussie beef but that tends to be tough, so I recommend using domestic round or U.S. beef, which are both grain-fed.
- Anyway, salt and pepper the meat. I love Krazy Salt for this myself.
- Salt and pepper the sides the meat too. This cut is 3 cm thick.
- Brown the meat in a heated non-stick frying pan for a few seconds per side - just a very short time, just until the color of the surface changes.
- Brown the sides too.
- Put the meat in a Ziploc bag, and get rid of the air in it.
- Put the bag in a rice cooker with water that's been heated to 80 to 85°C, and leave it at the "keep warm" setting for 45 minutes. Since the meat I used is about 3 cm thick, this is the about the right time.
- Don't switch the rice cooker on. Just use the keep-warm function.
- When the keep-warm time is done, take the meat out and brown the surface quickly in a non-stick frying pan again.
- Serve with sides of your choice and enjoy. Glazed carrots are yummy. The seasonings etc. are up to you.
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