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Before you jump to Satvik Green peas and Kabuli chanarice in pressure cooker recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can actually help to make your mood better. It’s easy to feel low when you are starving! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to satvik green peas and kabuli chanarice in pressure cooker recipe. To cook satvik green peas and kabuli chanarice in pressure cooker you need 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Satvik Green peas and Kabuli chanarice in pressure cooker:
- Get 1/4 cup kabuli channa
- Prepare 1/4 cup peas
- Prepare 1 cup rice
- Prepare 1/2 teaspoon Cumin seeds (jeera)
- You need 1/2 teaspoon Fennel seeds (saunf)
- Prepare 3 cloves
- Take 3 cardamom
- Use 2 bay leaves
- Take 1/2 inch cinnamon stick
- You need 1/2 teaspoon hing(asafoetida)
- Use 1/2 teaspoon turmeric powder
- Use 2 teaspoon ghee
- You need 3 cup water
- You need to taste Salt
- Prepare 1/2 teaspoon amchur(dry mango) powder
- Provide 1/2 teaspoon Red chilli powder
- Prepare 1/2 inch ginger cut into small pieces
Instructions to make Satvik Green peas and Kabuli chanarice in pressure cooker:
- Add ghee to the pressure cooker all kada masala then jeera saunf turmeric hing ginger mix well then add rice water and salt peas and kabuli chanaand cook for three whistles.
- Open mix well and serve with raita.
- Note cook kabuli chanafirst for six whistles.
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