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Before you jump to Slow cooked Cuban pork shoulder/ pressure cooker recipe too recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. Some foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating some eggs to jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooked cuban pork shoulder/ pressure cooker recipe too recipe. To cook slow cooked cuban pork shoulder/ pressure cooker recipe too you need 15 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Slow cooked Cuban pork shoulder/ pressure cooker recipe too:
- Provide slow cooker
- Provide 2 lb pork shoulder
- Get 1 cup yellow onion, chopped
- Prepare 8 clove garlic, chopped
- Provide 2 tsp cumin
- Take 1 tbsp olive oil
- Prepare 2 tsp smoked Spanish paprika
- You need 1/2 tsp red pepper flakes
- Provide 4 tbsp Cuban sofrito, recipe in my profile
- Prepare 1 (15 ounce) can diced tomatoes
- Take 1 tsp salt
- Use 2 cup cooked black beans
- Get 2 cup cooked white rice
- Prepare 1/2 cup chopped red onion
- Use 1 diced fresh avocado, mixed with fresh lime juice, 1 teaspoon
Instructions to make Slow cooked Cuban pork shoulder/ pressure cooker recipe too:
- For slow cooker recipe,
- Brown shoulder in oil on all sides in dutch oven over medium high heat
- Remove browned shoulder and place in slow cooker.
- De glaze pan from shoulder with can of tomatoes, add to cooker.
- Add all other ingredients except for red onions, beans, avocado and rice. They are for sides. - - https://cookpad.com/us/recipes/361311-cuban-sofrito
- Cook on high for 5 hours.
- Remove pork and shred meat. Return to cooker and mix all ingredients.
- Plate by adding rice then black beans, pork with sauce, red onions and topped with cubed avocados.
- For pressure cooker ;
- Follow same steps but place meat and ingredients in pressure cooker on high setting for 35 minutes.
- Remove and shred meat and plate same way.
- Enjoy this delicious Latin meal!
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