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Baked Chicken Pasta
Baked Chicken Pasta

Before you jump to Baked Chicken Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to baked chicken pasta recipe. To make baked chicken pasta you only need 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Chicken Pasta:
  1. Provide 250 gm Boneless chicken pieces
  2. Provide 200 gm Whole Wheat Pasta
  3. Prepare 2 Tbsp Oil
  4. Take 2 Tbsp Ginger Garlic paste
  5. Provide 1 Tbsp Soya Sauce
  6. Prepare 1 Tbsp Vinegar
  7. Take 1 Tbsp Chilli sauce
  8. Get 1/2 Tsp Salt
  9. Get For Sauce
  10. Use 1/4 cup Melted Butter
  11. Use 1/2 cup Maida
  12. Use 1 / cup Milk
  13. Provide 1/2 Tsp Black pepper powder
  14. Use 1/2 Tsp White Pepper powder
  15. Prepare 1/2 Tsp Salt
  16. Use 1/2 cup Cream Cheese
  17. Prepare 1/2 cup Mushroom sliced
  18. You need 1/4 cup Mozarella shrededd
  19. Provide 1 Red & Green Bell pepper each
Steps to make Baked Chicken Pasta:
  1. Boil pasta according to packet instrutions. Drain and keep in a bowl. Mix 1 tsp oil in it so that it will not stick together.
  2. Marinate chicken boneless pieces with ginger garlic paste, soya sauce, vinegar, chilli sauce, salt, and keep covered in fridge for 1 hour. Shallow fry chicken pieces in a pan.
  3. Melt butter in a pot and add maida, mix gently. Add milk slowly, stir continuously to avoid lumps. Add salt, black & white pepper. Mix well. Add fried chicken pieces, mushrooms in sauce. Add boiled pasta in it. Add slices of bell pepper in sauce. add cream cheese and stir well. Cook on low flame till it melts.
  4. Preheat oven at 180°, grease a baking tin with oil / butter. Add chicken pasta in it.spread mozarella shrededd cheese on top and bake for 10 minutes.give heat from grill to give colour to cheese. Serve hot. Enjoy

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