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Before you jump to Poached eggs & Garlic mushrooms on sourdough recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you wish to defeat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to poached eggs & garlic mushrooms on sourdough recipe. You can cook poached eggs & garlic mushrooms on sourdough using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Poached eggs & Garlic mushrooms on sourdough:
- Prepare 2 Eggs
- Take Mushrooms
- Use Sourdough bread
- Provide Chives
Steps to make Poached eggs & Garlic mushrooms on sourdough:
- Fry mushrooms in melted butter add minced garlic
- Poach Eggs for 3mins 45 secs
- Toast sour dough add lashings of butter
- Season eggs add chives and enjoy
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