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Breakfast potatoes with poached eggs
Breakfast potatoes with poached eggs

Before you jump to Breakfast potatoes with poached eggs recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have very little nutritional value. In this post we shall be going over foods that you should be eating that can help you stay healthy.

Every person likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. You may also want to combine a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to breakfast potatoes with poached eggs recipe. To cook breakfast potatoes with poached eggs you only need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Breakfast potatoes with poached eggs:
  1. Provide 1 idaho potatoe
  2. Use 4 eggs
  3. Use 1/4 cup vegtable oil
  4. Provide 1 dash black pepper
  5. You need 1 dash salt
  6. You need 1 tsp dried chopped onion
  7. Use 1 pinch italian, or feta(optional)
  8. Prepare 4 whole mushrooms sliced
  9. Prepare 1/4 water
Steps to make Breakfast potatoes with poached eggs:
  1. For the sake of time the potatoes should be semi cooked in the oven the night before baked for 350° degrees for about a hour. Put in the refrigerator until the morning.
  2. Assuming the potatoes are semi cooked proceed to cooped them up worth skin on and toss them into the frying pan
  3. Chop up the mushrooms add well…and as little bit of onion
  4. Add your vegetable and black pepper and season salt optional red crush pepper
  5. Cook on high for about five minutes or until you get a nice brown on your potatoes…turn the temp down to medium and add 1/4 cup of water and cover stirring occasionally
  6. Get your put ready by turning the water to high once it gets a low boil turn your water back down to medium high. when you start seeing the bubbles accumulate at the sides of the pot it's ready
  7. Check back on the potatoes when you know there cooked all the way through turn it back on to high until the water is evaporated and it has a nice crust on them
  8. Go ahead and lay your potatoes on two plates making sure that it it's even…so your poached eggs can lay flat
  9. Use a slotted spoon and a wooded spoon for the preparation of the poached eggs. Begin by stirring the water in the pot…with it still rotating drop one egg in still circulating keep it in until you can see the whites are cooked through
  10. Use the slotted spoon to lift up the egg and to drain the excess water..repeat this step until you have four poached eggs…two for each plate sprinkle with cheese and black pepper

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