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Before you jump to Baked Penne pasta in red sauce๐๐ recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you wish to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to baked penne pasta in red sauce๐๐ recipe. To cook baked penne pasta in red sauce๐๐ you need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Baked Penne pasta in red sauce๐๐:
- Prepare 1 cup penne pasta (or any small pasta)
- You need 2 tablespoons oil
- Provide 1/2 cup cubed chicken breast (1-inch cubes)
- Use 1/2 cup diced onion (about 1/2 a small onion)
- Get 1 cloveI garlic, minced
- Get 4-5 diced tomatoes with juice
- Take 1 cup shredded cheddar cheese
- Prepare 1/4 cup chopped fresh -leaf coriander
- Prepare 1/4 teaspoon salt
- Prepare 1/4 teaspoon freshly ground black pepper
- Use 1/4 cup bread crumbs
- Get 1/4 cup grated mozzarella
- Prepare 1 Capsicum
- Take Few black olives
- Provide Jalepenos
- Prepare 1 tsp dried oregano leaves
Instructions to make Baked Penne pasta in red sauce๐๐:
- Preheat the oven to 200degrees C.Bring a medium pot of salted water to a boil over high heat. Add the pasta and cook until just tender, stirring occasionally, about 5 minutes. Drain pasta into a large mixing bowl.
- Meanwhile, put the oil in a medium saute pan over medium heat. Add the chicken and cook for 3 minutes. Add the onions and garlic, stirring to combine, and cook until the onions are soft and the chicken is cooked through, about 5 minutes more. Put the chicken mixture into the bowl with the cooked pasta. Add the tomatoes, cheddar cheese, coriander, salt, and pepper. Stir to combine.
- Place the mixture in a buttered 8 by 8 by 2-inch baking dish. In a small bowl mix together the bread crumbs and the Mozzarella cheese. Sprinkle over the top of the pasta mixture. Top with jalapenos capsicum black olives and sprinkle oregano leaves.
- Bake until the top is golden brown, about 30 minutes.
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