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Before you jump to Poached eggs and avocado on muffins recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Along with vitamin C, you will discover that there are plenty of other health benefits that you will find in these fruits. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
By following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to poached eggs and avocado on muffins recipe. To make poached eggs and avocado on muffins you only need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Poached eggs and avocado on muffins:
- Provide 1/2 avocado
- Use 2 eggs
- Prepare 1 English muffin
- Get Salt and pepper
Instructions to make Poached eggs and avocado on muffins:
- Boil water and place in a pan on medium to high heat.
- Crack 1 egg into cup and carefully lower into water. Repeat with 2nd egg.
- Cut muffin in half and toast in toaster. Cover each half with mashed avocado and put salt & pepper on it.
- When eggs are poached as you like them (I usually go for about 4 minutes so middle is really runny still) remove with slotted spoon, making sure all water is drained and place one egg on each half.
- Optional: garnish with chives, parmesan or more black pepper
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