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Citrus fruit will be one of the better things that you could have for your desserts, rather than having a piece of cake or ice cream. Citrus fruits also supply you with vitamin C, along with other vitamins and minerals that can help keep you healthy. One thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to poached eggs with harissa mix tin vegetable recipe. You can have poached eggs with harissa mix tin vegetable using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Poached eggs with harissa mix tin vegetable:
- Use 1 fat garlic clove, grated
- Provide 3 tbsp Greek yogurt
- You need Juice ½ lemon
- Use 1-2 tbsp honey
- Get 150 g frozen spinach, defrosted
- Prepare 1 tin mix veg (mine is sweetcorn and peas)
- Prepare 1-2 tbsp vegetable cooking oil
- Provide 2-3 tsp harissa, to taste
- You need 1 shallot, finely chopped
- Take 1 large free-range eggs
- Use Handful fresh parsley leaves, plus extra to garnish
Instructions to make Poached eggs with harissa mix tin vegetable:
- Making sauce: add yogurt, honey, lemon juice, 1/2 tsp grated garlic jn a mixing bowl. Mix well and leave aside.
- Add some vegetable cooking oil on to a medium heat pan, add garlic then shallot and a tin of mix vegetables in, stir well then add spinach, squeeze of honey, harissa and mix well.
- Top with poached egg and garnish with parsley.
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