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Before you jump to Baked pasta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight depression.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to baked pasta recipe. You can have baked pasta using 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Baked pasta:
- Provide 2 cups boiled pasta
- Prepare 4 boiled eggs
- Use 2 cups milk
- Prepare 40 gm butter
- Get 2 tbsp All-purpose flour
- Get 1 tbsp crushed pepper
- Prepare 11/2 tsp salt
- Get 1 tsp Oregano
- Provide 2 capsicum
- You need 1/2 cup fried onion
- Get 20-30 olives
- Prepare 1 cup grated cheese
- Prepare 1 cup minced chicken keema
- Get 1/2 cup chopped onion
- You need 2 tbsp chopped ginger garlic
- You need 1 tsp salt
- You need 1 tbsp chopped chillies
- Provide 1 egg
- Use As needed Oil for fry
Instructions to make Baked pasta:
- Add chopped onion,ginger, garlic, chillys,salt, oregano and egg in to the minced chicken keema and mix it well.Make small balls from this dough and deep fry them. Keep aside.
- Heat butter and add flour,saute on the low gas. When good smell come out gradually add milk. Stirring constantly so that it could not get any lump. Add salt pepper and all spices.
- Pour boiled pasta in a mixing bowl. Add white sauce, 1/2 a cup of cheese, fried chicken balls and fried onion mix well.
- Brush butter in a baking dish. Pour pasta mixture, set capsicum slices,sliced egg on the top.
- Spread cheese, fried onion and olive. Bake in a preheated oven for 25 -30 minutes at 200 degree.
- Baked pasta is ready.
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