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Before you jump to Poached Eggs with Lemony Mayo Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is actually excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea can elevate your mood also!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to poached eggs with lemony mayo sauce recipe. You can cook poached eggs with lemony mayo sauce using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Poached Eggs with Lemony Mayo Sauce:
- Provide 2 egg
- You need 1/2 cup boiling water
- Provide 2 tbsp mayonnaise
- Take 2 tsp melted unsalted butter
- Use 1-2 tsp lemon juice
- Take 1-2 tbsp water
- Take 1/4 tsp cayenne pepper (optional)
- Provide 1 tbsp chopped scallions
- Provide 1 tbsp bacon bits (optional)
- Use Ham and Biscuits (optional)
Steps to make Poached Eggs with Lemony Mayo Sauce:
- Place the ramekins inside the fryer basket and pour 1/4 cup boiling water into the each ramekin. Crack an egg into each ramekin and air fry at 380F (190C) for about 5-6 minutes.
- Take a medium bowl to whisk the butter, mayonnaise, water, and cayenne pepper together.
- To assemble, place the biscuit on the bottom followed by ham, and poached egg. Spoon the sauce over the egg and sprinkle some bacon bits and green onion to serve.
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