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Before you jump to Poached Eggs on Toast🥚🥪 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are good if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to poached eggs on toast🥚🥪 recipe. You can cook poached eggs on toast🥚🥪 using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Poached Eggs on Toast🥚🥪:
- Prepare 2 eggs
- Prepare 1 pinch blackpepper
- Provide 1/2 tablespoon Butter
- Use As per taste Salt
- Use 3 slices Brown Bread
Instructions to make Poached Eggs on Toast🥚🥪:
- Take a pan, add little butter and place the bread slices on butter and roast them on both sides and keep them in plate.
- Now In same pan only and add butter.
- Turn heat down to extreme low, gently crack the eggs and cook it until it becomes crisp from lower side.
- Now sprinkle salt and blackpepper and place the eggs on the bread and serve hot with tea.
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