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Before you jump to Poached Eggs ππ³ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are terrific for helping you battle depression. You need to be sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to poached eggs ππ³ recipe. To make poached eggs ππ³ you only need 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Poached Eggs ππ³:
- Get 2 Eggs
- Take 1 Water
- Provide 1 tsp Vinegar
Steps to make Poached Eggs ππ³:
- Fill pan with 2-3 inches of water.
- Bring the water to a slight boil and add vinegar.
- Crack eggs into a small custard dish or ramekin.
- Dump eggs in very close to the water very gently so it does not break.
- I was panicky about this but it all works out in the end haha.
- Use a slotted spoon to drain water and take them out when they are done. Serve with toast and bacon or sausage! Yum!
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