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Before you jump to Sloppy Joes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to sloppy joes recipe. You can have sloppy joes using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Sloppy Joes:
- Get 2 pounds ground beef
- Use 1 cup white onion, chopped
- You need 1 cup celery, chopped
- Use 1 can Tomato soup, undiluted
- Use 1/4 cup, 1/2 ketchup 1/2 bbq sauce, I use Sweet Baby Rays
- Provide 1/4 cup yellow mustard
- Prepare 1 tablespoon white vinegar
- Prepare 1/4 cup brown sugar
- Provide 1 1/2 teaspoons Worcestershire sauce
- Get 3 drops liquid smoke
- Use 1/2 teaspoon salt
- Use 1/4 teaspoon garlic powder
- Prepare 8 hamburger buns
Instructions to make Sloppy Joes:
- Brown ground beef in large skillet over medium heat. Cook until evenly browned, stirring to crumble. Drain off grease. Stir in onion and celery, cover and cook until tender and transparent. About 5 minutes.
- Stir in tomato soup (undiluted), ketchup/bbq sauce, mustard, vinegar, brown sugar, Worcestershire sauce and liquid smoke into the beef mixture. Season with salt and garlic powder. Simmer over low heat and cook until heated through, stirring frequently to prevent it from burning on the bottom.
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