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rigatoni pasta and sauce baked
rigatoni pasta and sauce baked

Before you jump to rigatoni pasta and sauce baked recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to rigatoni pasta and sauce baked recipe. To make rigatoni pasta and sauce baked you only need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare rigatoni pasta and sauce baked:
  1. Take 1 1/2 lb ground beef if vegan sub eggplant here 2 chopped
  2. Take 1 box rigatoni pasta cook as per instuctions
  3. Use 1 small onion chopped
  4. You need 2 tbsp minced garlic
  5. Get 1/4 cup sugar
  6. Prepare 2 tbsp Hungarian paprika
  7. Get 1 salt to taste
  8. Prepare 1 tsp whole leaf oregano
  9. Use 1 tsp dried basil
  10. Provide 1 tsp granulated garlic
  11. Take 1 tbsp Worcestershire sauce omit if vegan due to anchovies
  12. Prepare 1 cup cheese on top sharp cheddar omit if vegan
Steps to make rigatoni pasta and sauce baked:
  1. preheat oven to 425°F Fahrenheit boil pasta brown meat/stir fry eggplant
  2. add onions cook abit drain meat /remove eggplant when onion Is soft add sauce and spices. let cook a bit
  3. put pasta in a 9x13 baking pan add eggplant to sauce add sauce to pasta
  4. add cheese/omit cheese if vegan can use rice milk thicken like a cheesy sauce or coconut milk if so omit sugar in recipe bake
  5. let sit for 5 minutes minimum

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