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Baked vegetables with pasta
Baked vegetables with pasta

Before you jump to Baked vegetables with pasta recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be very bad. You will be delighted to know that we are going to tell you a few of the foods that you ought to be consuming every day.

While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the veggies which will provide you with the potassium you will need is broccoli. Spinach can also be something that you may wish to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to baked vegetables with pasta recipe. To make baked vegetables with pasta you only need 21 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Baked vegetables with pasta:
  1. Take For Vegetables–
  2. Take 1 teaspoon crushed garlic
  3. You need 1 teaspoon ginger
  4. Use 1 medium sized finely chopped onions
  5. Provide 1/2 cup tomato puree
  6. You need 1 tablespoon tomato ketchup
  7. Use As per your choice Vegetables of your choice, I have taken Broccoli, carrots, beans, green peas, corns, mushrooms, coloured capsicum
  8. Prepare to taste Salt
  9. Use 1/2 tsp red chilli flakes
  10. Use As required White sauce
  11. Get 1 tablespoon butter
  12. You need 1 tablespoon maida
  13. Prepare 1 cup milk
  14. Prepare to taste Salt
  15. Use As per taste Black pepper
  16. Use 1 tsp oregano
  17. Use Little thyme
  18. Use As per taste Red Chilli flakes
  19. Take 1 cup pasta
  20. Provide 1 cup Mozeralla cheese
  21. Take As required Black olives
Instructions to make Baked vegetables with pasta:
  1. Boil pasta. Drain and keep it aside.
  2. For vegetables. Take non-stick pan. Add ginger and garlic. Saute and add onions. Saute till it is translucent.
  3. Add vegetables and saute for about 2 mins.
  4. Add tomato puree and tomato ketchup. Add salt and Chilli flakes and mix well. Switch off gas.
  5. For white sauce. Take a pan add butter. Add maida. Mix well till it changes it's colour.
  6. Once it changes colour add milk and stir well so that lumps are not formed.
  7. Add salt, black pepper, oregano, thyme, red chilli flakes and mix well.
  8. Now take dish or pan which goes in oven. Brush it with butter. Apply little tomato puree.
  9. Spread vegetables evenly.
  10. Now pour white sauce over it.
  11. Now spread boiled pasta all over it.
  12. Now generously spread cheese over it. Also put olives and black pepper, red Chilli flakes, oregano and thyme.
  13. Put this in preheated oven at 180 degree. It will take at least 15 mins to bake. Check in between. Now ready to serve hot.

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