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Before you jump to Sloppy Joe Mix recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to sloppy joe mix recipe. To cook sloppy joe mix you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sloppy Joe Mix:
- Provide 1 lb Hamburg
- Get 1 medium onion
- Take 1 tbsp mustard
- Use 1 tbsp Worcestershire sauce
- Get 1 tbsp sugar
- Take 1 tbsp vinegar
- Provide 3/4 cup ketchup
- You need 1 tsp salt
- You need 1/2 cup green pepper
- Provide 1/2 cup celery (optional)
Steps to make Sloppy Joe Mix:
- Brown meat 2 - 3 minutes.
- Add the rest of ingredients.
- Reduce heat to low. Simmer for 40 minutes.
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