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Before you jump to Easy Sloppy Joe recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Grains can be wonderful for driving away a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. It’s not hard to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy sloppy joe recipe. You can cook easy sloppy joe using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Easy Sloppy Joe:
- Take 2 to 3 lbs Hamburger meat
- You need 1 Onion to taste
- Use 1 small jar of Pickle Relish to taste
- Use 2 to 3 cups catsup to taste
Steps to make Easy Sloppy Joe:
- Brown hamburger meat
- Add catsup, pickle relish, onions to the drained meat
- Allow to simmer for 30 minutes
- Depending on how much you want to make, determines how much catsup, relish and onions you use.
- It's always best to start at the smaller amount and add to it as needed.
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