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Before you jump to White sauce pasta with baked chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods can help you feel full for longer as well, which is a mood improver. It’s easy to feel depressed when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to white sauce pasta with baked chicken recipe. To make white sauce pasta with baked chicken you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make White sauce pasta with baked chicken:
- Provide 1 Chicken breast
- Provide Salt as required
- You need Pepper as required
- Use Red chilli half tsp
- Provide 1 Lemon
- Take 1 tbsp Vinegar
- You need 1 tbsp Oil
Steps to make White sauce pasta with baked chicken:
- Cut the breast into 2 pieces. Marinate it with all above mentioned items
- Keep it in fridge for 2 hours
- Bake it for 25min at 180°C.serve hot
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