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Instant pot sloppy joes (II)
Instant pot sloppy joes (II)

Before you jump to Instant pot sloppy joes (II) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to instant pot sloppy joes (ii) recipe. To make instant pot sloppy joes (ii) you only need 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Instant pot sloppy joes (II):
  1. Provide 3 lbs ground beef (or you can use ground turkey)
  2. Get 1/3 cup brown sugar
  3. Use 1/3 cup mustard
  4. Prepare 1 1/2 cups ketchup
  5. Get 1 cup water or beef broth
  6. Use 10 hamburger buns
Instructions to make Instant pot sloppy joes (II):
  1. Place the instant pot on Saute setting. Brown the ground beef and drain any excess grease. - Cancel the saute setting. Add in the mustard, brown sugar, ketchup and water. Stir. - Place the lid on the top and make sure the lid is set to sealing. - Set the pressure to high for 5 minutes. - You can do a quick release. Stir and serve on your favorite hamburger buns. - Serves 6-10 depending on the size of your buns. Instant pot sloppy joes (II)1. Https://youtu.be/ncZrcImwN2g

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