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Sloppy Joes
Sloppy Joes

Before you jump to Sloppy Joes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you drink green tea. Now you are well aware that it helps you to lift your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to sloppy joes recipe. You can have sloppy joes using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Sloppy Joes:
  1. Take 1 lb ground beed
  2. Get 1 onion
  3. Prepare 1 1/2 cup ketchup
  4. You need 1 tbsp white vinegar
  5. Provide 2 tbsp brown sugar
  6. Use 2 tbsp Worcestershire Sauce
  7. You need 1 bay leaf
  8. Prepare 2 tbsp BBQ Sauce
  9. Get 1 tbsp Chili Powder
Steps to make Sloppy Joes:
  1. Cook meat
  2. Add all ingredients and simmer until mixture is thick.
  3. Remove Bay Leaf
  4. Serve on hamburger buns

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