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Sloppy Joe
Sloppy Joe

Before you jump to Sloppy Joe recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You knew green tea could help you become better. Now you are well aware that it helps you to lift your moods also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to sloppy joe recipe. To cook sloppy joe you only need 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sloppy Joe:
  1. You need 1 Pound ground beef
  2. Prepare 2 Tablespoons olive oil
  3. Get 2 Teaspoons mustard seeds
  4. You need 1/2 Teaspoon cumin seeds
  5. Provide 4 Cloves garlic
  6. Get 1 Onion , small - sized
  7. Take 1/2 Serrano chilli pepper
  8. Prepare 2 Tablespoons tomato paste
  9. You need 1 tomato , large - sized
  10. Get 2 Teaspoons thyme leaves , chopped
  11. Prepare 1 Tablespoon Worcestershire sauce
  12. Get 1 Tablespoon red wine vinegar
  13. Prepare 1/2 Teaspoon salt
  14. Take 1/8 Teaspoon black pepper
  15. You need 1/8 Teaspoon white pepper
  16. Provide 4 hamburger buns
Steps to make Sloppy Joe:
  1. Chop onion and tomato in small pieces. Mince garlic. Mince thyme leaves. Mince the chili pepper. Shape the ground beef into small patties.
  2. Heat pan on medium. Add olive oil.
  3. Wait a minute and add the mustard seeds, cumin seeds, and the minced chili pepper.
  4. Once pan is hot to pop some of the seeds, add chopped onion and garlic.
  5. Add ground beef in flat patties. Brown both sides and then break apart the patties into small pieces.
  6. Once meat is nearly cooked add the tomato, thyme leaves, Worcestershire sauce, tomato paste, salt, white pepper, and black pepper. Cook for a couple more minutes.
  7. Stir in the red wine vinegar and turn off the heat.
  8. Serve on buns or rolls.

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