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Before you jump to Baked pasta casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is actually great for your mood. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea helps you to lift your moods too!
See, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to baked pasta casserole recipe. You can cook baked pasta casserole using 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Baked pasta casserole:
- Provide 12 oz short whole grain pasta
- Use 1 1/2 cup ricotta cheese
- Take 1 egg
- Use 3 cup alfredo sauce
- You need 1/2 cup grated cheese
Instructions to make Baked pasta casserole:
- Preheat oven to 375
- Stir ricotta and egg in bowl
- Boil pasta according to package directions
- Add cooked pasta to ricotta and egg. Stir to coat evenly
- In 9x13" pan, coat bottom with half of the sauce.
- Add pasta mixture to pan
- Pour remaining sauce on top of pasta mixture and sprinkle with grated cheese
- Cover with foil and bake 25 minutes. Remove foil and bake additional 5-10 minutes, until pasta begins to brown
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