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Before you jump to Baked Pasta Desi Style recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
If you would like to battle depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to baked pasta desi style recipe. You can cook baked pasta desi style using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Baked Pasta Desi Style:
- Prepare 200 grams Pasta
- Take 3 tbsp Tomato sauce
- You need 1 large onion, sliced
- Use 1 large tomato, chopped
- Get 1 Capsicum, chopped
- You need 1 cup corn kernels
- Use 2 tbsp Butter
- Get 3 tbsp flour
- Get 1 cup Milk
- Prepare to taste salt
- Get 1 tsp pepper powder
- Provide 1 tsp red chilli powder
- Provide 150 gm grated cheese
Instructions to make Baked Pasta Desi Style:
- Cook the pasta in boiling water until soft. Drain and keep aside.
- Heat butter in a pan and saute the onions for 10 mins. Add the capsicum, Add the tomatoes, Add the corn kernels and cook on low heat for 5 mins.
- In the meantime, mix the flour and milk together until smooth. Add this to the onions and tomatoes and mix well.
- When the mixture thickens, add salt, pepper, red chill powder, 3 tbsp of grated cheese, tomato sauce and pasta and mix well. - Remove from the heat and transfer to a buttered baking dish.
- Sprinkle the remaining cheese on top. - Bake in a moderate oven (355 degrees F) for 15-20 mins.
- Serve hot with corn salad.
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