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Almond Flour Pancakes
Almond Flour Pancakes

Before you jump to Almond Flour Pancakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great source of protein.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to almond flour pancakes recipe. To make almond flour pancakes you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Almond Flour Pancakes:
  1. Prepare 1 1/2 Cups Almond Flour
  2. You need 1/2 Teaspoon Baking Soda
  3. Prepare 1/4 Teaspoon Salt
  4. Take 1/4 Cup Dark Chocolate Chips or Blueberries
  5. Take 3 Eggs
  6. Take 5 Tablespoons Unsweetened Almond Milk
  7. Prepare 1-2 Tablespoons Honey or sweetener of choice
  8. Use 1 Teaspoon Vanilla
Steps to make Almond Flour Pancakes:
  1. Blend dry ingredients in a bowl
  2. In a separate bowl, mix together eggs, honey, milk and vanilla.
  3. Whisk together wet and dry ingredients then add fruit or chocolate chips.
  4. Heat skillet to medium heat. Measure 1/4 Cup of batter into greased skillet. Cook on each side for 2-3 minutes or until browned.

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