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Keto Almond Flour Bread
Keto Almond Flour Bread

Before you jump to Keto Almond Flour Bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can improve your mood also!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to keto almond flour bread recipe. To cook keto almond flour bread you only need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Keto Almond Flour Bread:
  1. Provide 4 tbs almond Flour
  2. Provide 2 tbs raw seseme
  3. You need 1 egg
  4. You need 1 tbs heavy whipping cream
  5. Prepare 1/8 cup water
  6. Use Baking powder
  7. Use Pinch salt
Instructions to make Keto Almond Flour Bread:
  1. Mix the ingredients and place in the oven 180 degrees 10 - 15 minutes
  2. Voila!

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